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Menu
Weight Loss Plan
Meal plan
1 Meal + Snack
Meal plan variant
Low Calories (450 Cal)
Portion size
Sa
10/31
Su
11/1
Mo
11/2
Tu
11/3
We
11/4
Th
11/5
Fr
11/6
Sa
11/7
Su
11/8
Mo
11/9
Tu
11/10
We
11/11
Th
11/12
Fr
11/13
Sa
11/14
Su
11/15
Mo
11/16
Tu
11/17
We
11/18
Th
11/19
Fr
11/20
Sa
11/21
Su
11/22
Mo
11/23
Tu
11/24
We
11/25
Th
11/26
Fr
11/27
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Breakfast
Cheesy Boiled Egg Sandwich
Baked Falafel Wrap
Lunch
Chicken pepper Steak with Vegetable and Steam Rice
Lasagna
Dinner
Chicken Spaghetti
Mushroom Chicken Burger
Snack
Vanilla cake
Mini Salad
Fresh Garden Salad
